Thursday, August 27, 2009

Does worry really cause warts...? ...Or just ulcers??


Since I have remained silent thus far about the economic crisis, I thought that the prompting of the new Mad Magazine would give me a good excuse to bring it up. After all, who are we kidding here? People who thought that buying a home was the American Dream ("people" such as myself) are now coming to the realization that it may be just the opposite: the American Nightmare.

Having had the fortuitousness to be able to live vicariously through home owners and stock holders, I have come to appreciate my education, friends, and children that much more (and not necessarily in that particular order either). People don't go away when money disappears -- unless it's your portfolio manager. Children don't suddenly turn evil when the usual "Saturday Night Out" is replaced by an economically feasible "Saturday Night In". Love has no measurable monetary cost.

Which brings me to the point of this post. Worry has a monetary cost, in the form of medical bills. According to the theory of Somatic Experience, when one encounters stressful events that they allow to build up in their body instead of experiencing, processing and developing a solution for, the effects of the pent up stress cause physical manifestations of illness to appear in the body. Somatic Therapy is the process by which the person learns to stay in the moment, present in their own body, feeling the sensations of the experience and allowing the feelings to process and find a natural resolution. This allows healing on a holistic level (body, mind and spirit). Read about Somatic Therapy here.

I hope that the current money situation in your life allows you to get closer to what is truly important in the grand scheme of life: the intangible, human experience through love in the form of people and passion for life.

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